Integrative Ayurveda & Lifestyle Centre

Ayurveda, lifestyle medicine and calm care for lasting healing.

PRAYOG brings authentic Ayurveda, doctor-led lifestyle guidance, and restorative therapies together in Thrissur for focused relief, rejuvenation, and holistic recovery.

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1-Hour Focused relief visits

In-Patient Holistic healing stays

Women Only Dedicated clinic in Thrissur

Personalized healing plans Therapy, diet, routine and mind-body care planned around your concern.

Skin disease Joint pain Detox therapies Heart reset

Choose Your Care Path

Four clear ways to begin, from quick relief appointments to structured residential healing and lifestyle programs.

Quick Relief Care

See Results in Just 1 Hour

Skin disease Joint pain Women Lifestyle Care

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Rejuvenation

Timeless Ayurveda Rejuvenation Packages

Panchakarma Detox Therapies Massage

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Residential Healing

Holistic In-Patient Healing

All Disease Care Expert Doctor Consultation Experienced Therapists Healthy & Organic Food Peaceful Healing Atmosphere Clean & Hygienic Rooms Holistic Lifestyle Care

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Lifestyle Wellness

Non-Medicinal Lifestyle Wellness Programs

Heart Disease Prevention & Rehabilitation It's Womb - Pre Pregnancy 6-Day Meditation & Healing 4-Week Exercise for Optimal Health Ayurveda Dinacharya Heart & Metabolic Reset Program

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Focused Care Areas

Doctor-led programs for common lifestyle concerns, designed for practical progress and long-term routine change.

Skin & Scalp Care

Psoriasis, eczema, dandruff and chronic skin concerns with Ayurveda and lifestyle support.

Pain & Mobility

Joint pain, stiffness and recovery-focused therapies guided by consultation.

Heart & Metabolic Reset

Prevention and rehabilitation support for heart, weight, diabetes and metabolic concerns.

Stress, Sleep & Mind-Body

Calming therapies, meditation, routine alignment and recovery practices.

A Simple Healing Journey

Every plan starts with listening. The goal is not just treatment, but a routine you can actually live with.

Consult

Share your concern, symptoms, sleep, food habits and daily routine.

Plan

Get the right mix of therapy, diet, lifestyle guidance and follow-up care.

Heal

Begin with a one-hour visit, rejuvenation package, or in-patient program.

Meet Our Doctors

Experienced Ayurvedic care with a lifestyle-first approach.

Dr. Prasamsa Gokuldas, BAMS

Focused on lifestyle conditions and skin disorders using authentic Ayurveda, mind-body principles, and sustainable routine guidance.

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Exclusive Women's Clinic - Thrissur

Private care, only for women.

Consultation and treatments are provided only for women, ensuring privacy, comfort, and personalized care in a safe and supportive environment.

Address 1st floor, City Complex, Shornur Road, Naikkanal, Thrissur, Kerala, India - 680001

Mobile / WhatsApp +91 8590591177
+91 7902661187

Instagram @prayogonline

"Wonderful treatment and nice ambience. The doctors gave very good service."

Patient experience at PRAYOG

Start with one clear conversation.

Tell us your concern and preferred time. The PRAYOG team will guide you to the right program.

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